Course curriculum

  • 1

    Prologue

    • Lesson #1: Welcome, Wellness in your life + BINGO fun!

    • Lesson #2: My Life Compass

    • Lesson #3: Core Human Needs

    • Lesson #4: Little Bonus Book + Client Interviews
  • 2

    Chapter 1 - Routines For Greatest Impact

    • Lesson #1: "How we spend our days is how we spend our lives."

    • Lesson #2: Reverse Engineering

    • Lesson #3: Nighty Night, Sleep Tight

    • Lesson #4: Winner Winner Tofu or Chicken Dinner!
  • 3

    Chapter 2 - Your Energy Bodies

    • Lesson #1: This is not an art lesson... + BINGO 2

    • Lesson #2: Every word you write, comes true
  • 4

    Chapter 3 - Strengths and Genius Zone

    • Lesson #1: What's your zone of genius?

    • Lesson #2: You've got something amazing to give! It's time!

    • Lesson #3: Some clever Dude or Dudette....
  • 5

    Chapter 4 - Today is the new black!

    • Lesson #1: Today is the magical place ;)

    • Lesson #2: Extra! Extra! Read (watch) all about it!
  • 6

    Chapter 5 - Firearm or Tranquil?

    • Lesson #1: Who sets your standards? (you do!)

    • Lesson #2: Help me Rhonda, help, help me Rhonda...

    • Lesson #3: A group session on trust